Coaching Services

Inner Compass Coaching supports sensitive adults navigating anxiety and emotional overwhelm. Lindsey offers a calm, grounded space to learn nervous system tools, build emotional steadiness, and move forward with clarity, confidence, and self-trust.

Coaching Packages

Choose Your Path Back to Calm

Two supportive options designed to help sensitive, overwhelmed adults feel steady again—through gentle coaching, nervous system support, and clear, doable steps forward.

3 Months

Inner Calm Reset

Ideal for relief from anxiety and emotional overwhelm

A steady, supportive reset to help you calm anxious patterns, feel safer in your body, and rebuild emotional balance.

Financing Option (3 & 6 Month Programs Only) $63/month Monthly financing available for this program
Investment: $1,020
  • 45-minute 1:1 coaching sessions (2× per month)
  • Monthly group support chat
  • Monthly goal and progress review
  • 48-hour message access between sessions
  • End-of-program summary
  • Bonus text/email check-in
Start Inner Calm Reset (3 Months)
This link is for the $63/month financing option for the 3-month program.
6 Months

Deep Grounding Journey

Ideal for deeper nervous system regulation and long-term resilience

A longer, more spacious journey for ongoing support—so you can build lasting steadiness, confidence, and emotional clarity.

Financing Option (3 & 6 Month Programs Only) $70/month Monthly financing available for this program
Investment: $2,040
  • 45-minute 1:1 coaching sessions (2× per month)
  • Monthly group support chat
  • Monthly goal and progress review
  • 48-hour message access
  • End-of-program summary
  • Bonus text/email check-in
Start Deep Grounding Journey (6 Months)
This link is for the $70/month financing option for the 6-month program.
🌿 Not sure which to choose? Start with a complimentary call and we’ll map the simplest next step based on what you’re feeling right now.

Questions before getting started?

Book Free Consultation